Needing some fresh air? Sanford POWER Physical Therapist Josie Stockland and Certified Athletic Trainer Jenny Dalland lead you through a dynamic running warm up to get you ready before heading out the door. #SanfordSportsSubscribe for more stories: https://san.fo/2EuFiCY Visit our Sanford POWER Facebook page: https://www.facebook.com/SanfordPOWERFollow us on Twitter @SanfordPOWER Follow @SanfordPOWER on Instagram: https://www.instagram.com/sanfordpowercenterDid you miss our previous article... https://exercisevideos.club/running/7-min-warmup-before-running-prerun-exercises-for-runners
