12:07RunningDynamic warm up for runners - My GO-TO Routine before a hard race or a workout to Reduce Injury7 October, 202440,386
9:41RunningYou NEED to do this before EVERY RUN | Activation Exercises for Runners19 September, 2024971,984
7:03Running7 Min. Real Time Running Warm Up | Pain-Free Running | No Equipment | At Home | Quick & Easy19 August, 202482,011
7:35Running7 Min. Running Warm Up To Prevent Injury | No Equipment, No Talking | by Exakt Health11 August, 202448,763
8:16Running8 Min. Running Warm Up & Mobility | Follow Along | Prevent Knee & Ankle Pain | Pre-Running Routine7 August, 2024549,019
13:17Running10 MIN RUNNING WARM UP & ACTIVATION | Mobility Routine | Follow Along | Best Pre Running Routine4 August, 202435,156
7:01Running5 Min Dynamic Warm Up Exercises Before Workout - Warm Up Before Running, Cardio, or Lifting Weights24 July, 20241,347,238
12:07RunningDynamic warm up for runners - My GO-TO Routine before a hard race or a workout to Reduce Injury1 July, 202435,176
6:02Running5 Minute Warm Up You NEED before EVERY RUN (to Prevent Running Injuries)28 June, 20242,408,708
19:18Running17 Min Cardio Warmup + Dynamic Stretching for Running Lifting HIIT: Warm Up Exercises Before Workout19 June, 202479,020
9:41RunningYou NEED to do this before EVERY RUN | Activation Exercises for Runners8 April, 2024957,875
6:02Running5 Minute Warm Up You NEED before EVERY RUN (to Prevent Running Injuries)22 March, 20242,335,187
9:23Running5 Minute Warm-Up for Running | ROM, Muscle Fiber Recruitment, and CNS27 February, 202481,539
7:35Running7 Min. Running Warm Up To Prevent Injury | No Equipment, No Talking | by Exakt Health23 February, 20241,237
7:01Running5 Min Dynamic Warm Up Exercises Before Workout - Warm Up Before Running, Cardio, or Lifting Weights19 February, 20241,319,340
12:07RunningDynamic warm up for runners - My GO-TO Routine before a hard race or a workout to Reduce Injury16 February, 202425,917
7:03Running7 Min. Real Time Running Warm Up | Pain-Free Running | No Equipment | At Home | Quick & Easy2 January, 202448,017
6:02Running5 Minute Warm Up You NEED before EVERY RUN (to Prevent Running Injuries)22 December, 20232,253,677
12:07RunningDynamic warm up for runners - My GO-TO Routine before a hard race or a workout to Reduce Injury7 November, 202320,971
8:16Running8 Min. Running Warm Up & Mobility | Follow Along | Prevent Knee & Ankle Pain | Pre-Running Routine22 July, 2023109,499
7:01Running5 Min Dynamic Warm Up Exercises Before Workout - Warm Up Before Running, Cardio, or Lifting Weights30 April, 20231,257,683
7:03Running7 Min. Real Time Running Warm Up | Pain-Free Running | No Equipment | At Home | Quick & Easy18 April, 20234,896
19:18Running17 Min Cardio Warmup + Dynamic Stretching for Running Lifting HIIT: Warm Up Exercises Before Workout18 March, 202373,732
5:20RunningABC Running Drills (Lauf-ABC) Part I: Basic Drills To Improve Running Form2 March, 20233,532,685
2:01RunningDynamic Running Warm Up from Physical Therapist and Certified Athletic Trainer28 January, 2023394
9:41RunningYou NEED to do this before EVERY RUN | Activation Exercises for Runners26 January, 2023913,354
6:02Running5 Minute Warm Up You NEED before EVERY RUN (to Prevent Running Injuries)18 January, 20231,774,901
9:14Running5 Minute Warm Up Before Running | Best Stretches For Runners To Prevent Injury16 January, 20237,783