I Forgot How PAINFUL An All Out 5K Can Be!

In today's video I raced a 5k in London's Battersea Park. Breaking 15 minutes in the 5k is no easy feat and it certainly felt like it tonight. Another great race but looking ahead already at some marathon training in the next coming months because man do all out 5k's hurt! If you enjoyed the video please leave a like and consider subscribing for more running related content.
ASPIRE TO RUN, RUN TO INSPIRE

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Did you miss our previous article...
https://exercisevideos.club/running/you-need-to-do-this-5-min-warmup-before-every-run