My first time EVER running cross country didn't go quite as expected... Excited to see what the rest of the season has in store for me!_____________________________________________________________*/-- SUPPORT THE CHANNEL (and yourself) --/*Collagen (Red Velvet !!):https://1stphorm.com/products/collagen-with-dermaval/?a_aid=trentonsandlerLevel-1 Protein Powder (I recommend Pumpkin Spice):https://1stphorm.com/products/phormula-1/?a_aid=trentonsandlerBCAAs:https://1stphorm.com/products/bcaa/?a_aid=trentonsandlerOther products I use: https://shopmy.us/trentonsandlerI have MERCH??https://lsu.nil.store/collections/tre...There's more on Athlete's Thread, B-Unlimited, Breaking T, Campus Ink, and Rally House...wow._____________________________________________________________*I also exist elsewhere...*Instagram: https://www.instagram.com/trentonsandler/TikTok: https://www.tiktok.com/@trentonsandlerBusiness Opportunities:[email protected]_____________________________________________________________sfx from PixabayShoutout if you read this far lmao0:00 Intro0:18 Morning Shakeout1:11 Daily Activities2:19 On the Bus2:56 Warmups4:02 Race6:20 ResultsDid you miss our previous article... https://exercisevideos.club/running/long-run-ready-essential-warmup-routine
