Lift your spirits with this super fun Indoor Cycling Class with upbeat songs that will increase your energy! The great mix of cycling, climbing, flats, sprints, and rollers will help you push yourself and achieve a challenging, full-body workout. Let’s get sweaty and happy!
This 60-minute spinning class, led by the motivating instructor Fred, is a high-energy workout designed to break out of a bad mood. With Fred's inspiration and high-energy music, this workout will make you sweat and burn calories while also making you feel happy. Get ready for an uplifting workout experience!
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We hope you enjoy our free workout videos including spin indoor cycling classes, HIIT, Strength, Kettlebell, Pilates, Yoga, TRX, Bootcamp and more. We're also adding more variety of workout lengths and classes for different levels! :D
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ABOUT Studio SWEAT onDemand: Studio SWEAT onDemand is an online app and platform that provides full hour and express specialty Spin®, TRX® and other amazing Total Body workouts, available to stream and download at your convenience. New workouts and spin workout classes with fresh tunes are released all the time!
