31:20Weight Training25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]21 April, 2024187,353
42:00Weight Training30 Min Strength Training at Home for Beginners & Over 50 - Dumbbell Full Body Beginner Workout Women1 April, 20241,725
38:26Weight Training30 Min Beginner Strength Training with Dumbbells at Home for Women & Men - Full Body Workout8 February, 20244,094
31:23Weight Training20 Min Beginner Dumbbell Full Body Workout at Home Strength Training14 January, 202417,733
35:26Weight Training30 Minute Full Body Dumbbell Workout [Guided Audio Cues / Beginner Friendly]9 January, 202413,258
39:43Weight Training30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight7 January, 2024148,882
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]27 December, 20232,448,903
30:09Weight Training20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight9 October, 20233,438
25:54Weight Training20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]25 April, 20238,392
39:43Weight Training30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight6 March, 2023889
10:23Weight TrainingChair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells7 February, 2023850
25:54Weight Training20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight2 February, 202350,958
31:06Weight Training30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight30 January, 2023314,604
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]16 January, 20231,424,437