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25-Minute Single Dumbbell Workout (Full Body Strength)

Weight Training

Weight Training

25-Minute Single Dumbbell Workout (Full Body Strength)

8 April, 2024

3,493

One Dumbbell Only Seated Workout for Beginners

Weight Training

Weight Training

One Dumbbell Only Seated Workout for Beginners

5 January, 2024

117,941

Strength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell

Weight Training

Weight Training

Strength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell

30 December, 2023

87,652

15-Minute One Dumbbell Workout (Full Body Strength)

Weight Training

Weight Training

15-Minute One Dumbbell Workout (Full Body Strength)

26 October, 2023

5,585

Strength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell

Weight Training

Weight Training

Strength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell

14 February, 2023

4,362

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