Try this 23 minute full body low impact hiit workout using dumbbells to lose weight and sculpt your body today!!
Our workout videos help you work up a big sweat, burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
-
✚ Weight Loss Meal Plans
https://diet.mrandmrsmuscle.com
✚ Download the MrandMrsMuscle App
💻 Web Version: https://mrandmrsmuscle.com
(use code: FITBODY for 30-days completely free *via website sign-ups only)
📲iOS & Apple TV: https://bit.ly/muscleapp
📲 Android: https://bit.ly/muscleandroidapp
🌟 GET BETTER & FASTER RESULTS!!
Use our Monthly FITBODY Workout Calendar or choose from over 20 professional workout programs on the MrandMrsMuscle App
---
#hiit #hiitworkout #workout #training #home #cardio #exercise #intense #minute
0:00 Introduction
0:11 WARM UP
2:55 PHASE 1A
7:28 PHASE 10
10:24 PHASE 2A
15:16 PHASE 26
18:23 STRETCHING
Did you miss our previous article...
https://exercisevideos.club/weight-training/5-min-arm-workout