Grab your 2lb weights and let’s move, worship, and sweat it out together!
This session is filled with energy and praise - every rep and every beat is a reminder that your body is a gift and movement is worship.
We’re flowing through an incredible setlist: YOUR WAYS BETTER • HAPPY • NOTHING ELSE • B.I.G • GOD IS GOOD • LEMONADE • LIFT MY HANDS • HEAVEN ON THIS EARTH • THE ROCK • AMEN • SLOW DOWN
This isn’t just a workout - it’s time to lift Him up while strengthening YOU.
Are you ready to feel good in your body and refreshed in your spirit? Let’s go, bestie.
Enjoy more weekly workout releases in the GWJ home App: https://growwithjo.com _______ GENERAL INQUIRY EMAIL → [email protected] PARTNERSHIPS EMAIL → [email protected] _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
