Work:1️⃣ 10 Cossack Squats2️⃣10 Alt Low Squat Steps 3️⃣10 Thrusters 4️⃣10 Deadlift Curl & Press5️⃣10 Half Burpee to a row6️⃣10 Sotts Press Rest 60-90 secs Repeat 5 roundsDid you miss our previous article... https://exercisevideos.club/weight-training/the-full-body-workout-i-keep-coming-back-to-dumbbells-no-repeats
