Enjoy this replay of the men's split Triplet from the 2019 CrossFit Games, featuring showdown between Björgvin Karl Gudmundsson, Mathew Fraser and Noah Ohlsen.
5 rounds:
1 pegboard ascent
100 double-unders
10 DB hang split snatches (55 | 80 lb.)
10 DB hang clean and jerks (55 | 80 lb.)
Time cap: 20 minutes • #CrossFitGames
Audio commentary courtesy of @Rogue Fitness The CrossFit Games -- (http://games.crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
Did you miss our previous article...
https://exercisevideos.club/cross-fit/mens-full-body-crossfit-workout