WORKOUT DETAILS 🔹 Duration: 20 Minutes 🔹 Areas Worked: Full Body 🔹 20s Work / 10s Rest 🔹 No Repeats, No Equipment
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*Please remember that we are all different and that you can modify exercises to make this workout your own. Take a longer break when you need to but still make sure you are pushing and challenging yourself.
D I S C L A I M E R This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Rianna Marie Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.
