Get ready to sweat and burn up to 1000 calories with this intense 50 minute, no-equipment full body HIIT workout! With a focus on high-intensity exercises and no repeats, this routine will challenge your entire body and help you achieve maximum results in just 50 minutes. This video is a mashup of some of your favorite workouts, combined into one challenging routine.
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
