6 Simple Exercises to Lose Weight At Home | No Equipment Needed

6 Simple Exercises to Lose Weight At Home | No Equipment Needed

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You'll be surprised how much this full body workout actually WORKS! Save it and try it later.

Do each exercise for 45s and rest 15s in between:
💧High knees
💧Star Jumps
💧Lateral Shuffle + Cross Tap
💧Rainbow Slams
💧Run + punch
💧Side to side shuffle

Do 2 laps!
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Did you miss our previous article...
https://exercisevideos.club/home-workouts/7-minute-workout-to-lose-belly-fat-join-the-7day-challenge-standing-workout-no-jumping