Take It Outdoors: Everything Cardio | Trent | 2.3.23
Join Jeff in sunny southern California for this session of Take It Outdoors: Everything Cardio. You'll learn easy-to-follow choreography that will improve your cardiovascular fitness. Your heart will be thanking you after this one! Have your chair ready before class starts.
Watch on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit!
Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SFdisclaimers.
Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)
