The mountains don’t care how experienced you are… and sometimes, they take more than we’re prepared to give.
In this video, I reflect on the life of David Parish — a former Royal Marine, an exceptional ultra runner, and one of the most genuine people I’ve met in this sport. At just 35 years old, David had already achieved what most runners can only dream of: winning the Cape Wrath Ultra and the brutal Dragon’s Back Race, all within a few years of taking the sport seriously.
But this story isn’t just about results. It’s about community, risk, and the reality of what we do when we head into the mountains.
David was attempting a Fastest Known Time (FKT) on the Cape Wrath Trail — alone, unsupported, pushing hard through some of the UK’s most remote and unforgiving terrain. Tragically, he was found in the mountains in Kintail.
We may never fully understand what happened. But moments like this force us to pause.
Ultra running gives us freedom, adventure, and purpose—but it also comes with real risks. Whether you're racing, chasing an FKT, or simply training alone in the hills, nothing is guaranteed.
This video is a tribute to David, and a reminder to all of us:
Respect the mountains Look after each other Don’t take a single run for granted
If you’ve ever stood on a start line, chased a summit, or felt the pull of the trails—this one’s for you.
Rest easy, David.
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