Hey there! Welcome to my channel - KAT K FITNESS. I am super excited to bring you another Rhythm Cycle Ride Workout video. This one can burn over 400 calories and is for ALL my spin junkie loves!
Check out this indoor Rhythm Ride! The sprints and combos are the focus of this cycle class! In this indoor cycling workout, we pedal to the beat! This video will help you burn loads of calories.
Looking for more free Cycling Classes on YouTube? Subscribe to my channel @KAT K FITNESS for updates on my recent videos.
Whether you’re a beginner, mid-level, or more advanced rider, this class is for you, but do listen to your body and take a break when you need to.
Please subscribe to my channel @KAT K FITNESS to get the latest rhythm cycling videos, 40-minute workouts, sprint classes, fat-burning ideas, and much more!
** Before you start any exercise program or change your physical activity patterns, it’s a good idea to consult with your doctor or physician, especially if you have been inactive, or have or suspect any kind of medical condition that might be affected by exercise.
