22:21Weight TrainingStrength Training At Home For Women Over 50 | Full Body Workout!26 July, 202513,979
36:35Weight Training35 MIN Full Body Dumbbell Workout for Beginners - Beginner Strength Training with Light Weights2 March, 20252,297
24:32Weight Training20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)24 May, 20248,689