24:32Weight Training20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)24 May, 20248,689
22:02Weight Training20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout5 May, 20241,943,983
25:58Weight Training20 Minute Upper Body Strength X HIIT Workout [ Build Muscle & Conditioning]23 April, 2024208,398
32:44Weight Training30 Min TOTAL ARM WORKOUT WITH DUMBBELLS (Biceps, Triceps + Shoulders)9 April, 2024901,241
44:06PX90 WorkoutsSHOULDERS and ARMS | FREE PowerSync 60™ Workout with Tony Horton and Dr. Mindy Pelz5 March, 202411,663
16:55Weight Training15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat23 February, 20249,137,415
11:25Weight Training10 Minute SEATED ARM Workout With Dumbbell Weights | Chair workout For Beginners!23 February, 202410,832
37:58Weight Training30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]20 February, 20244,880
20:35Weight Training20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout8 February, 2024552,541
32:44Weight Training30 Min TOTAL ARM WORKOUT WITH DUMBBELLS (Biceps, Triceps + Shoulders)10 December, 2023806,431
20:35Weight Training20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout22 October, 2023482,752
23:11Weight Training20 Minute ARM FAT Loss Workout【With Weights】All Standing 🔥1 September, 202311,051
5:58Gym WorkoutsFull Arm Workout - 12 exercises to make your arms Big and perfect25 May, 20231,437,459
30:00Home Workouts30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)4 April, 202324,188,415
22:02Weight Training20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout26 March, 20231,257,725
33:39Weight Training30 Minute Dumbbell Arm Workout for Women & Men at Home with Weights - Muscle Building Arms Exercises7 February, 2023382,703
16:55Weight Training15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat5 February, 20236,009,889
32:16Weight Training30 MIN STRONG TONED ARMS | with weights (dumbbells or water bottles) | growingannanas1 February, 2023889,255