SHOULDERS and ARMS | FREE PowerSync 60™ Workout with Tony Horton and Dr. Mindy Pelz

SHOULDERS and ARMS | FREE PowerSync 60™ Workout with Tony Horton and Dr. Mindy Pelz

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This is an upper-body routine focused on the shoulders, biceps, and triceps. Some call it “ShArms”.

Each exercise is 30 seconds long.

#p90x #tonyhorton #power #shouldersworkout #armsworkout
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