27:35Weight Training20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan1 November, 20241,952,343
37:02Weight Training35 Min UPPER BODY DUMBBELL Workout | Chest, Back, Shoulders & Arms + ABS | STRENGTH Focus25 October, 20243,869
18:14Home WorkoutsFull UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)10 October, 202418,779
18:14Weight TrainingFull UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)9 October, 20248,701
44:06PX90 WorkoutsSHOULDERS and ARMS | FREE PowerSync 60™ Workout with Tony Horton and Dr. Mindy Pelz9 October, 202435,144
25:15Weight Training20 Minute upper body workout with dumbbells- Strength training at home23 July, 20242,835
44:06PX90 WorkoutsSHOULDERS and ARMS | FREE PowerSync 60™ Workout with Tony Horton and Dr. Mindy Pelz8 July, 202426,600
35:59Weight TrainingIRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 22 July, 20243,077,731
27:35Weight Training20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan30 June, 20241,624,811
46:04Weight TrainingUPPER BODY WORKOUT with Dumbbells - Muscle Building | Circuit Series Day 220 June, 2024723,694
22:02Weight Training20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout5 May, 20241,943,983
24:02Weight Training20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan14 April, 20242,264,894
21:34Weight TrainingFull Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )25 March, 202433,006
44:06PX90 WorkoutsSHOULDERS and ARMS | FREE PowerSync 60™ Workout with Tony Horton and Dr. Mindy Pelz5 March, 202411,663
16:55Weight Training15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat23 February, 20249,137,415
24:02Gym Workouts20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan15 February, 20241,958,102
20:35Weight Training20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout8 February, 2024552,541
27:35Weight Training20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan16 January, 20241,160,698
16:40Weight TrainingFull UPPER BODY Workout (Tone & Sculpt) - 15 min At Home21 December, 20239,762,604
24:02Weight Training20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan30 November, 20231,592,913
19:35Gym WorkoutsMaximize Gains with this Offseason Raw Back & Shoulder Routine10 November, 20237,512
20:35Weight Training20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout22 October, 2023482,752
19:29Weight Training15 MIN TONED ARMS WORKOUT - With Weights, Upper Body Express, No Repeat, No Jumping24 July, 202327,017
34:13HIIT Workouts30 Minute Upper Body & Cardio HIIT Burn Workout | EFFORT - Day 145 May, 2023119,369
31:42Weight Training30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)29 April, 2023720,986
29:15HIIT Workouts25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS27 March, 2023338
22:02Weight Training20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout26 March, 20231,257,725
28:48Weight TrainingFull Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )7 March, 20233,622,913
16:48Weight TrainingUpper Body Strength Training - At Home Upper Body Workout with Dumbbells10 February, 2023257,733
16:55Weight Training15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat5 February, 20236,009,889
22:21Weight TrainingFull UPPER BODY Workout (Tone, Sculpt, & Build) - 20 Mins At Home26 January, 202344,376
16:40Weight TrainingFull UPPER BODY Workout (Tone & Sculpt) - 15 min At Home14 January, 20238,552,307