24:25Weight Training20-Minute Upper Body Dumbbell Workout for Women | Strengthen & Tone Arms, Shoulders & Back22 February, 2025506
24:20Weight TrainingUpper Body Workout with One Weight // Arm Strength Exercises for Beginners & Seniors11 August, 202414,364
40:51Weight Training40 Min Arm Workout for Women & Men at Home with Weights for Mass - Muscle Building Bicep and Tricep23 July, 2024368,851
34:08Weight Training30 min UPPER BODY WORKOUT | With Dumbbells | Arms and Abs | Warm Up and Cool Down Included20 June, 202416,819
23:11Weight Training20 Minute ARM FAT Loss Workout【With Weights】All Standing 🔥1 September, 202311,051
34:15Weight Training30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down28 June, 202319,245
29:15HIIT Workouts25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS27 March, 2023338
24:24Home WorkoutsLose upto 4 Kgs | 7 Days Weight Loss Challenge | Easy Challenge | Feeding, Teens, Working Moms3 March, 20234,095
33:39Weight Training30 Minute Dumbbell Arm Workout for Women & Men at Home with Weights - Muscle Building Arms Exercises7 February, 2023382,703
14:16Weight Training14 Min SINGLE DUMBBELL ARM WORKOUT AT HOME | Toned Arms Workout (Workouts with ONE Dumbbell)3 February, 202317,815
34:25Weight Training30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included2 February, 202343,055