You'll be surprised how much this full body workout actually WORKS! Save it and try it later.
Do each exercise for 45s and rest 15s in between: 💧High knees 💧Jack + twist 💧Fast feet 💧Squat + twist 💧Bob and wave 💧Block + kick (left then right for 45s each) 💧Side punches 💧Plank + arm reach 💧Flutter kicks 💧Alt toe taps
Do 2 laps! Subscribe for weekly follow along workouts 💙
