Burn around 400 calories in this 30 minute full body HIIT workout. No equipment, just follow along to the finish.
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â–¸ Workout: Full Body HIIT â–¸ Time: 30 min â–¸ Intervals: 45s work / 15s rest â–¸ Equipment: None â–¸ Style: No Repeat, No Equipment â–¸ Calorie Burn: ~400
This workout comes straight from Total Tone, our partner program inside the OSX App. 🚀 Start training with us here: https://joinosx.com/app
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