24:25Weight Training20-Minute Upper Body Dumbbell Workout for Women | Strengthen & Tone Arms, Shoulders & Back22 February, 2025506
20:01HIIT WorkoutsNo Jumping HIIT Workout - 20 Min Cardio HIIT Beginner Friendly22 February, 202556,306
37:18Home Workouts30 Min Full Body Workout - Fat Burning Cardio & Strength at Home (No Equipment + No Jumping)17 February, 20258,483
34:32Home Workouts30 Min Full Body Workout - Strength & Burn Fat (No Equipment + No Jumping)5 November, 202412,569
36:18Home Workouts30 Min Full Body Workout - Build Strength & Burn Fat At Home (No Equipment + No Jumping)12 October, 202416,280
22:22Weight Training20 MIN LOWER BODY WORKOUT with dumbbells, strength training at home24 July, 2024707
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats21 July, 20242,263,380
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats8 April, 20241,907,788
20:35Home Workouts20 Min Full Body Workout - No Jumping! 2024 Weight Loss Challenge1 January, 202434,057
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats4 February, 2023402,724