In this video, Martin Rios discusses HIIT workouts and how you can use them to lose weight and build an aesthetic physique. This cardio workout is perfect for those looking to lose weight and improve their conditioning. With a mix of high-intensity intervals and strength exercises, this workout is sure to challenge your body and leave you feeling like a clown (in a good way!). Get ready to pump up those muscles and get your heart rate up with this bodybuilding HIIT routine!
