41:28Weight Training40 MIN NO JUMPING ALL STANDING HIIT Workout With Weights | Full Body | No Repeat | Dumbbell Workout25 February, 20254,242
50:05Weight Training45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]28 July, 20241,344,194
50:05HIIT Workouts45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]5 March, 20241,213,865
33:27Weight Training30 Minute Full Body Dumbbell Workout | Strength & Cardio | All Levels | BREAKTHROUGH - DAY 18 January, 202439,160
42:55HIIT Workouts30 Minute Full Body Dumbbell Strength X Cardio HIIT Workout (Strength & Conditioning)19 April, 20238,513
42:55Weight Training30 Minute Full Body Dumbbell Strength X Cardio HIIT Workout (Strength & Conditioning)18 April, 20234,436
50:05Weight Training45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]29 March, 2023820,581
33:43Weight Training30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | Plus Warm Up + Cool Down14 March, 2023172,120
34:11Weight Training30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without19 January, 202382,960