35:59Weight TrainingIRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 22 July, 20243,077,731
27:35Weight Training20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan30 June, 20241,624,811
46:04Weight TrainingUPPER BODY WORKOUT with Dumbbells - Muscle Building | Circuit Series Day 220 June, 2024723,694
42:41Weight TrainingChiseled Arms and Abs At-Home Dumbbell Workout *LOW IMPACT* | STF - Day 3220 June, 202442,622
42:49Weight TrainingLean Arms Upper Body At Home Biceps and Back Workout Plus Abs Workout | STF - Day 227 June, 202456,385
12:53Weight TrainingThe Most Effective Workout for Building Upper Body At Home - 👌2 May, 2024112,264
24:02Weight Training20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan14 April, 20242,264,894
24:02Gym Workouts20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan15 February, 20241,958,102
34:31Weight Training30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher12 February, 20241,131,947
27:35Weight Training20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan16 January, 20241,160,698
13:01Gym WorkoutsTop Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back7 January, 20241,845,359
16:40Weight TrainingFull UPPER BODY Workout (Tone & Sculpt) - 15 min At Home21 December, 20239,762,604
24:02Weight Training20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan30 November, 20231,592,913
13:38Gym WorkoutsDAY 1 - Wider and Bigger Back Workout | Full Muscle Building Series | Yatinder Singh21 November, 202326,506
19:35Gym WorkoutsMaximize Gains with this Offseason Raw Back & Shoulder Routine10 November, 20237,512
15:58Gym WorkoutsI Went 4 Days With No Food! 4 DAY FAST + Gym Workout | ONLY WATER5 August, 20233,665
13:13Gym WorkoutsTop Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back16 July, 20231,038,676
31:42Weight Training30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)29 April, 2023720,986
27:56Pilates25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)31 March, 202317,440
30:30Weight Training25 Min Back and Biceps Workout with Dumbbells at Home - Back and Bis Exercises for Women & Men21 March, 20235,981
22:21Weight TrainingFull UPPER BODY Workout (Tone, Sculpt, & Build) - 20 Mins At Home26 January, 202344,376
16:40Weight TrainingFull UPPER BODY Workout (Tone & Sculpt) - 15 min At Home14 January, 20238,552,307