Tap in with us for a quick 10 minute upper body burnout workout 🔥. This workout will target the chest, back, biceps, shoulders, and biceps. All you need for this workout is a light to moderate pair of dumbbells and a soft surface or yoga mat. This workout is slightly more advanced but we encourage beginners to practice this routine at a slower pace if needed. Give this workout a try and drop a comment to let us know how you did!
