12:23Weight TrainingDumbbell Workouts: The Best Upper Body and Arm Exercises for Beginners14 November, 202439,397
27:35Weight Training20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan1 November, 20241,952,343
14:36Weight Training10 Minute Dumbbell Back & Bicep Workout [Strength Training]24 August, 2024617,409
15:36Weight Training15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps15 August, 20242,046,558
10:50Weight Training10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!5 August, 2024799,230
25:15Weight Training20 Minute upper body workout with dumbbells- Strength training at home23 July, 20242,835
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups15 July, 20244,802,420
27:35Weight Training20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan30 June, 20241,624,811
12:23Weight Training10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout]21 June, 2024965,515
10:43Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups2 June, 20241,461,958
24:32Weight Training20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)24 May, 20248,689
18:41Weight Training18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups24 May, 2024547,443
12:53Weight TrainingThe Most Effective Workout for Building Upper Body At Home - 👌2 May, 2024112,264
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups11 April, 20244,158,756
16:55Weight Training15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat23 February, 20249,137,415
20:35Weight Training20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout8 February, 2024552,541
27:35Weight Training20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan16 January, 20241,160,698
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups24 December, 20233,540,733
20:35Weight Training20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout22 October, 2023482,752
18:41Weight Training18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups16 February, 202312,488
16:55Weight Training15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat5 February, 20236,009,889
14:16Weight Training14 Min SINGLE DUMBBELL ARM WORKOUT AT HOME | Toned Arms Workout (Workouts with ONE Dumbbell)3 February, 202317,815
10:43Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups2 February, 2023862,819
1:3:50Weight Training1 HOUR UPPER BODY WORKOUT with DUMBBELLS (Build Muscle at Home)26 January, 202314,494
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups23 January, 2023821,220